Well all the training is almost done now with David cycling just over 1000 miles this year and i have managed to squeeze in 1600! Hope it is enough!

Check out the strava pages

http://www.strava.com/athletes/1137751 (David)

http://www.strava.com/athletes/279385 (Geoff)

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Image  —  Posted: May 17, 2014 by geoffwilliams2a in Cycling
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Training ride out after work

Posted: May 15, 2014 by geoffwilliams2a in Cycling
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Well only 8 days left before we set of on our LEJOG ride and I am starting to get apprehensive wondering if the training rides we have done will stand us in good stead for each days route.

Out tonight on a nice warm and sunny
night made me appreciate the countryside and fingers crossed that we will have some similar days over our two week holiday.

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It has also given me a chance to work out how to update this blog on our travels!!


Training ride over the Northumberland hills in preparation for the Cornish section!
Monster 84 miles of climbing

Image  —  Posted: May 11, 2014 by geoffwilliams2a in Cycling
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Pre starting LEJOG

Posted: May 10, 2014 by geoffwilliams2a in LEJOG
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After a few months of regular rides and getting used to sitting on the saddle for hours we hopefully will have prepared enough to do this epic ride.
See our just giving page
You can help Geoff and David Williams raise money for this great cause by donating directly to their fundraising page – http://www.justgiving.com/WilliamsLeJog2014.
JustGiving sends your donation straight to PROSTATE CANCER UK and automatically reclaims Gift Aid if you are a UK taxpayer, so your donation is worth even more.
Thank you for your support!